SWARAJYA FarmersHandmade Unpolished Tur Dal – Traditional Protein Rich Pulse (Pack of 500 gm)

SWARAJYA Farmersproudly presents premium quality Unpolished Tur Dal carefully prepared by the hardworking women of Santkrupa Mahila Self Help Group from Solapur district, Maharashtra. Grown using traditional farming practices and processed with minimal handling, this dal preserves its natural taste, texture, and nutritional value.

Unlike heavily processed pulses available in markets, this tur dal remains unpolished, retaining its natural outer layer that holds essential nutrients and fiber. The grains are cleaned, sun-dried, and hygienically packed to ensure purity and long-lasting freshness.

Rich in plant-based protein and essential minerals, this dal forms the backbone of Indian household cooking. From comforting daily meals to festive preparations, SWARAJYA FarmersTur Dal delivers wholesome nutrition straight from rural farms.

Key Features

• Unpolished tur dal retaining natural nutrition
• Chemical-free farming and clean processing
• No artificial colours, flavours, or preservatives
• High protein content for balanced diets
• Handcrafted and packed by SHG women

Benefits

• Supports muscle strength and daily energy needs
• Aids digestion with natural fiber retention
• Ideal for healthy home-cooked meals
• Long shelf life with proper storage
• Empowers rural women livelihoods

Cultural & Traditional Significance

Tur dal has been a staple in Indian kitchens for centuries, forming the base of dishes like dal tadka, varan, sambhar, and khichdi. Traditionally sourced from local farms, it represents nourishment, simplicity, and wholesome rural food culture.

SHG Empowerment Story

This tur dal is produced and packed by Santkrupa Mahila Self Help Group in Solapur district. Through collective farming and processing initiatives, rural women gain financial independence while delivering nutritious food to households.

How to Use

• Prepare traditional dal tadka or varan
• Use in sambhar and lentil curries
• Cook for khichdi and wholesome meals
• Pair with rice or roti for daily nutrition

Care & Storage

Store in an airtight container in a cool, dry place away from moisture to maintain freshness and prevent insects.

Package Details

Pack Size: 500 gm
Package Length: 20 cm
Package Width: 13 cm
Package Height: 20 cm

Call to Action

Bring home farm-fresh nutrition while supporting rural women farmers. Buy now from UmedMart.com and enjoy wholesome traditional goodness.