SWARAJYA FarmersHandmade Munakka – Large Traditional Dried Grapes (Pack of 250 gm)

SWARAJYA Farmerspresents premium quality Handmade Munakka, carefully selected and packed by the women of Santkrupa Mahila Self Help Group from Solapur district, Maharashtra. Munakka, also known as large black raisins with seeds, has been valued in Indian households and Ayurveda for centuries due to its natural sweetness and therapeutic properties.

These munakka are naturally dried grapes, processed using traditional drying methods to retain their nutrients, texture, and rich flavour. Unlike smaller raisins, munakka are larger, softer, and packed with natural minerals, antioxidants, and dietary fiber, making them ideal for daily wellness consumption.

Prepared and packed in small batches with hygienic handling, this munakka offers consistent quality, natural sweetness, and long shelf life. Free from artificial colours, flavours, and preservatives, it is a wholesome dry fruit choice for families seeking traditional nutrition.

Key Features

• Hand-selected large munakka with seeds
• Naturally dried using traditional methods
• Chemical-free and preservative-free
• Rich brown colour with soft texture
• Packed by rural women SHG artisans

Benefits

• Helps relieve constipation and improves digestion
• Rich in iron supporting healthy hemoglobin levels
• Boosts immunity with natural antioxidants
• Provides sustained natural energy
• Supports heart, bone, and respiratory health

Cultural & Traditional Significance

Munakka has long been used in Ayurveda and Indian home remedies as a natural health booster. Traditionally consumed soaked or boiled in milk, it is known for balancing digestion, supporting respiratory health, and improving overall vitality. It holds a special place in wellness routines across generations.

SHG Empowerment Story

This munakka is packed by Santkrupa Mahila Self Help Group women in Solapur district. Through sorting, quality checking, and hygienic packaging, these women generate sustainable income while contributing to healthier food choices for households across India.

How to Use

• Soak 5–7 munakka overnight and consume on an empty stomach
• Boil with milk and consume before bedtime
• Use in home remedies for cough and throat comfort
• Consume directly as a healthy energy snack

Care & Storage

Store in an airtight container in a cool and dry place away from moisture and sunlight.

Package Details

Pack Size: 250 gm
Package Length: 20 cm
Package Width: 13 cm
Package Height: 20 cm

Call to Action

Choose traditional nutrition while empowering rural women artisans. Buy now from UmedMart.com and bring home wholesome handcrafted dry fruits.