SWAMINI Horse Gram Flour Pack of 500 gm

SWAMINI Horse Gram Flour is a traditionally prepared kulith flour made by women of Swamini Mahila Self Help Group from Ratnagiri district. This product reflects rural food traditions and SHG-led grain processing that supports sustainable livelihoods.

Horse gram, locally known as kulith, is a pulse widely used in traditional rural diets. Selected grains are cleaned and ground using traditional methods to obtain a fine flour with an earthy flavour and consistent texture suitable for everyday cooking.

This flour follows clean handling practices and time-tested preparation standards. It is commonly used in Maharashtrian and Konkan cuisine for preparing kulith pithla, curries, and other traditional dishes valued for their robust taste.

Key Features

• Traditional horse gram (kulith) flour
• Protein-rich pulse-based flour
• Finely ground for uniform texture
• Prepared by women Self Help Group
• Suitable for traditional and daily cooking

Benefits

• Supports protein intake in regular meals
• Ideal for kulith-based traditional recipes
• Consistent quality for home cooking
• Earthy flavour suited to regional dishes
• Supports women SHG income and empowerment

Cultural & Traditional Significance

Horse gram has been an important part of rural Maharashtrian diets for generations. Kulith-based dishes are traditionally prepared during seasonal changes and are valued for their hearty taste and regional significance.

SHG Empowerment Story

This product is prepared by Swamini Mahila Self Help Group, where women participate in grain selection, cleaning, grinding, and packaging. The initiative creates steady income opportunities and strengthens women-led rural micro-enterprises.

How to Use

• Use to prepare kulith pithla or curry
• Mix with water and spices as per recipe
• Adjust consistency according to dish requirement

Care & Storage

Store in a cool, dry place away from moisture. Keep the pack tightly sealed after opening to maintain freshness.

Package Details

Pack Size: 500 gm

Call to Action

Choose SWAMINI Horse Gram Flour for traditional nutritious cooking while supporting women-led SHG livelihoods. Buy now from UmedMart.com.