SONIYA Tur Dal Pack of 500 g

SONIYA Tur Dal is a premium quality pulse carefully processed and packed by the women members of Soniya Self Help Group from Nandurbar district, Maharashtra. Tur dal, also known as arhar dal, is one of the most commonly used pulses in Indian kitchens and forms the base of many traditional meals across the country. This product reflects the dedication of rural women entrepreneurs who work together to deliver high-quality pulses while preserving traditional agricultural practices.

The dal is sourced from carefully cultivated pigeon pea crops grown in the fertile agricultural lands of Maharashtra. After harvesting, the grains are cleaned and processed by SHG members using hygienic methods to maintain purity and consistent grain quality. Each pack is handled with care so that the dal retains its natural taste, fragrance, and cooking performance.

Tur dal is valued for its smooth texture and rich flavor when cooked. It is widely used in everyday dishes such as dal tadka, sambar, varan, and khichdi. Known for its plant-based protein and nutritional benefits, this pulse contributes to balanced daily meals. By choosing SONIYA Tur Dal, consumers enjoy wholesome pulses while supporting women-led rural livelihood initiatives.

Key Features

• Premium quality tur dal sourced from carefully cultivated pigeon pea crops
• Natural fragrance with rich taste and smooth cooking texture
• Cleaned and hygienically processed by SHG members
• Traditional pulse widely used in Indian household cooking
• Produced by women-led Soniya Self Help Group from Nandurbar district

Benefits

• Excellent plant-based protein source for balanced daily meals
• High nutritional value supporting healthy diets
• Versatile ingredient suitable for many traditional recipes
• Enhances taste and texture of home-style cooking
• Supports rural women livelihoods and community empowerment

Cultural & Traditional Significance

Tur dal has been a cornerstone of Indian cuisine for generations. Across Maharashtra and many other regions of India, dal and rice together form the foundation of everyday meals. The preparation of dal reflects the culinary traditions passed through families and communities over centuries.

In agricultural regions such as Nandurbar district, pigeon pea cultivation plays an important role in rural farming practices. Processing pulses through women-led Self Help Groups helps preserve these agricultural traditions while creating sustainable livelihood opportunities for rural communities.

SHG Empowerment Story

Soniya Self Help Group from Nandurbar district represents a collective of hardworking rural women working together to build sustainable livelihoods through agriculture and food processing. By processing pulses like tur dal, these women generate income opportunities and strengthen their communities.

Every purchase of SONIYA Tur Dal directly supports these women entrepreneurs. It contributes to financial independence, rural development, and the preservation of traditional food production practices. Through UmedMart, consumers can connect with grassroots producers while enjoying authentic traditional food products.

How to Use

• Rinse the dal thoroughly before cooking
• Cook using pressure cooker with sufficient water until soft
• Prepare traditional dishes such as dal tadka, sambar, or varan
• Add spices and tempering for enhanced flavor
• Serve with rice or roti for a wholesome meal

Care & Storage

Store the dal in an airtight container in a cool and dry place away from moisture and sunlight. Proper storage helps maintain freshness and protects the pulses from pests.

Package Details

Pack Size: 500 g

Call to Action

Bring home the trusted taste of traditional Indian pulses while supporting rural women entrepreneurs. Order SONIYA Tur Dal today from UmedMart.com and enjoy premium quality lentils that combine nutrition, tradition, and community empowerment.