FRESH Bitter Gourd Chota Pack Of 250gm Fresh Small Karela Tender Premium Quality Healthy Daily Cooking

FRESH Bitter Gourd (Chota) – Farm Fresh Small Bitter Gourd (Karela) (Pack of 250g)

FRESH proudly presents Fresh Small Bitter Gourd (Chota Karela), naturally grown and carefully harvested by Satydyaneshwari SHG from Nashik district, Maharashtra. This 250g pack contains premium-quality small bitter gourds selected for their tender texture, rich traditional taste, vibrant green colour, and natural freshness. Hygienically cleaned and packed, these vegetables are perfect for preparing authentic home-style recipes.

Small Bitter Gourd is especially preferred for stuffed preparations because of its tender size and rich flavour. It is also widely used in curries, stir-fries, crispy fries, and traditional vegetable dishes across Maharashtra and other regions of India. Every pack of FRESH Bitter Gourd (Chota) is carefully graded to ensure freshness and premium quality.

The women members of Satydyaneshwari SHG carefully cultivate, harvest, sort, and hygienically pack every batch while maintaining premium quality standards. Their dedication helps provide naturally fresh vegetables while creating sustainable livelihood opportunities for rural women and strengthening local farming communities.

Key Features

• Fresh naturally grown Small Bitter Gourd.
• Tender texture with rich traditional taste.
• Premium-quality farm-fresh produce.
• Carefully harvested and hygienically packed.
• Ideal for curries, stir-fries, stuffed recipes, and vegetable dishes.
• Convenient 250g family pack.
• Produced by a women-led Self Help Group.

Benefits

• Perfect for stuffed Bitter Gourd recipes.
• Suitable for curries and stir-fries.
• Ideal for crispy vegetable dishes.
• Adds authentic flavour to traditional meals.
• Easy to cook and highly versatile.
• Supports sustainable livelihoods for rural women.

Cultural & Traditional Significance

Small Bitter Gourd is a traditional favourite in Maharashtrian households, especially for preparing stuffed Karela and dry vegetable dishes served with chapati or bhakri. Its tender size and distinctive flavour make it a preferred choice for authentic home-cooked recipes passed down through generations.

FRESH Bitter Gourd (Chota) brings naturally fresh, premium-quality vegetables directly from local farms, preserving the authentic taste of traditional Indian cooking.

SHG Empowerment Story

Satydyaneshwari SHG, located in Nashik district, Maharashtra, is dedicated to empowering rural women through sustainable agriculture. Every pack is cultivated, harvested, sorted, and packed by hardworking women who maintain premium quality while creating stronger livelihoods for their families and communities.

Every purchase of FRESH Bitter Gourd (Chota) supports women entrepreneurs, promotes sustainable farming, and contributes to rural development across Maharashtra.

How to Use

• Wash thoroughly before cooking.
• Prepare stuffed Small Bitter Gourd.
• Cook curries and stir-fries.
• Make crispy Karela fry.
• Use in traditional vegetable dishes.
• Serve with chapati, bhakri, or rice.

Care & Storage

Store the small bitter gourds in the refrigerator inside the vegetable compartment. Wash only before use and consume within a few days for maximum freshness and flavour.

Product Dimensions

Net Weight: 250g
Package Length: 20 cm
Package Width: 15 cm
Package Height: 7 cm

Why Buy from UmedMart?

UmedMart delivers authentic farm-fresh vegetables sourced directly from women-led Self Help Groups across Maharashtra. Every purchase supports rural livelihoods, sustainable agriculture, and women entrepreneurship while ensuring premium-quality produce reaches your home.

Call to Action

Bring home the authentic flavour of FRESH Bitter Gourd (Chota). Order now from UmedMart.com and support the inspiring work of Satydyaneshwari SHG while enjoying premium farm-fresh vegetables from Nashik.