SONIYA Udid Dal Pack of 500 g

SONIYA Udid Dal is a premium quality pulse carefully processed and packed by the women members of Soniya Self Help Group from Nandurbar district, Maharashtra. Known as urad dal or udid dal, this traditional pulse has been an essential part of Indian cooking for generations. With its rich taste, smooth texture, and high nutritional value, it remains a staple ingredient in many households across the country.

The dal is sourced from carefully cultivated black gram crops grown in the fertile agricultural lands of Maharashtra. After harvesting, the pulses are cleaned and processed by SHG members using hygienic methods to ensure purity and consistent grain quality. Each pack is handled with care so that consumers receive dal that cooks evenly while maintaining its natural aroma and taste.

Udid dal is widely appreciated for its creamy texture and delicious flavor when cooked. It is commonly used in traditional dishes such as dal preparations, idli batter, dosa batter, vada, papad, and many regional specialties. Rich in plant-based protein and essential nutrients, this pulse contributes to balanced daily nutrition. By choosing SONIYA Udid Dal, consumers enjoy wholesome pulses while supporting women-led rural enterprises.

Key Features

• Premium quality udid dal sourced from carefully cultivated black gram crops
• Natural fragrance with rich taste and creamy cooking texture
• Cleaned and hygienically processed by SHG members
• Traditional pulse widely used in Indian household cooking
• Produced by women-led Soniya Self Help Group from Nandurbar district

Benefits

• Excellent plant-based protein source for balanced daily meals
• High nutritional value supporting overall health
• Versatile pulse suitable for a variety of traditional recipes
• Enhances taste and texture in home-cooked dishes
• Supports rural women livelihoods and community empowerment

Cultural & Traditional Significance

Udid dal has long been an important ingredient in Indian culinary traditions. It plays a central role in many classic dishes across the country. From South Indian staples like idli and dosa to various dal preparations in different regions, urad dal has been a trusted pulse for generations.

In agricultural regions like Nandurbar district, black gram cultivation forms an important part of rural farming practices. Processing pulses through women-led Self Help Groups helps sustain these agricultural traditions while creating livelihood opportunities for rural communities.

SHG Empowerment Story

Soniya Self Help Group from Nandurbar district represents a collective of hardworking rural women working together to build sustainable livelihoods through agriculture and food processing. By processing pulses like udid dal, these women generate income opportunities and strengthen their families and communities.

Every purchase of SONIYA Udid Dal directly supports these women entrepreneurs. It contributes to financial independence, rural development, and the preservation of traditional food production practices. Through UmedMart, consumers can connect with grassroots producers while enjoying authentic traditional food products.

How to Use

• Rinse the dal thoroughly before cooking
• Cook using pressure cooker or pot with sufficient water
• Prepare traditional dishes such as dal, idli batter, dosa batter, and vada
• Use in papad or other regional recipes
• Add spices and tempering for enhanced flavor

Care & Storage

Store the dal in an airtight container in a cool and dry place away from moisture and sunlight. Proper storage helps maintain freshness and protects the pulses from pests.

Package Details

Pack Size: 500 g

Call to Action

Bring home the trusted taste of traditional Indian pulses while supporting rural women entrepreneurs. Order SONIYA Udid Dal today from UmedMart.com and enjoy premium quality lentils that combine nutrition, tradition, and community empowerment.