FRESH Green Chinese Spinach Tandulka Pack Of 150gm Fresh Leafy Greens Natural Healthy Daily Cooking Premium Quality

FRESH Green Chinese Spinach (Tandulka) – Farm Fresh Tender Green Amaranth Leaves (Pack of 150g)

FRESH proudly presents Fresh Green Chinese Spinach (Tandulka), naturally cultivated and carefully harvested by Satydyaneshwari SHG from Nashik district, Maharashtra. This 150g pack contains tender, vibrant green leaves selected for their freshness, wholesome taste, and premium quality. Harvested at the right stage of growth and hygienically packed, these leafy greens retain their natural texture and flavour, making them a perfect addition to your daily meals.

Green Chinese Spinach, popularly known as Tandulka in Maharashtra, is a traditional leafy vegetable widely appreciated for its soft leaves and mild earthy flavour. It is commonly prepared as a simple vegetable curry, stir-fry, soup, or combined with lentils to create wholesome home-cooked meals. Every pack of FRESH Green Chinese Spinach (Tandulka) is carefully cleaned, sorted, and packed to ensure fresh farm produce reaches your kitchen.

The dedicated women members of Satydyaneshwari SHG carefully cultivate, harvest, grade, and hygienically pack every batch while maintaining high quality standards. Their efforts help deliver naturally fresh vegetables directly from farms to consumers while creating sustainable livelihood opportunities for rural women across Maharashtra. Every purchase supports women empowerment and encourages sustainable farming practices.

Key Features

• Fresh naturally cultivated Green Chinese Spinach (Tandulka).
• Tender green leaves with wholesome taste.
• Carefully harvested for maximum freshness.
• Hygienically cleaned and packed.
• Premium farm-fresh leafy vegetable.
• Ideal for traditional and everyday cooking.
• Convenient 150g family pack.
• Produced by a women-led Self Help Group.

Benefits

• Adds fresh flavour and texture to meals.
• Perfect for vegetable curries, stir-fries, and soups.
• Suitable for dal, rice, and wholesome home-cooked dishes.
• Fresh farm produce packed with care.
• Easy to prepare in a variety of traditional recipes.
• Ideal for everyday household cooking.
• Supports sustainable livelihoods for rural women.

Cultural & Traditional Significance

Green Chinese Spinach, commonly known as Tandulka, has been a part of Maharashtrian home cooking for generations. It is widely used to prepare simple and nourishing vegetable dishes that complement chapati, bhakri, rice, and dal. Its tender leaves and mild flavour make it a favourite seasonal vegetable enjoyed by families across rural and urban Maharashtra.

Beyond traditional recipes, Tandulka is also used in stir-fries, soups, and fusion dishes because of its delicate texture and versatility. FRESH Green Chinese Spinach (Tandulka) preserves this rich culinary heritage by delivering naturally fresh, premium-quality leafy vegetables directly from local farms to your kitchen.

SHG Empowerment Story

Satydyaneshwari SHG, based in Nashik district, Maharashtra, is a women-led Self Help Group dedicated to sustainable agriculture and rural development. The members carefully cultivate, harvest, sort, and hygienically pack fresh vegetables while maintaining premium quality standards. Their work provides meaningful employment opportunities and strengthens rural livelihoods.

Every purchase of FRESH Green Chinese Spinach (Tandulka) directly supports women entrepreneurs, promotes sustainable farming, and contributes to the economic growth of farming communities in Maharashtra. Your support helps preserve traditional agriculture while empowering women to become financially independent.

How to Use

• Wash thoroughly before cooking.
• Prepare traditional Tandulka Bhaji.
• Add to vegetable curries and stir-fries.
• Mix with dal for wholesome meals.
• Use in soups and healthy recipes.
• Serve with chapati, bhakri, or steamed rice.

Care & Storage

Store the Green Chinese Spinach in the refrigerator immediately after purchase. Keep it in a breathable vegetable storage bag or wrap it in a paper towel to retain freshness. Wash only before use and consume within a few days for the best flavour, texture, and quality.

Product Dimensions

Net Weight: 150g
Package Length: 24 cm
Package Width: 18 cm
Package Height: 5 cm

Why Buy from UmedMart?

UmedMart brings authentic farm-fresh products from women-led Self Help Groups across Maharashtra directly to your doorstep. Every purchase supports rural livelihoods, sustainable agriculture, and women entrepreneurship while ensuring premium-quality produce with freshness, reliability, and care.

Call to Action

Bring home the wholesome goodness and natural freshness of FRESH Green Chinese Spinach (Tandulka). Order now from UmedMart.com and enjoy premium farm-fresh leafy vegetables while supporting the inspiring work of Satydyaneshwari SHG and rural women entrepreneurs from Nashik, Maharashtra.