EKVIRA Mung Dal Pack of 1000 g

EKVIRA Mung Dal is a premium quality pulse processed and packed by the hardworking women members of Ekvira Self Help Group from Amravati district, Maharashtra. Known as one of the most widely used pulses in Indian households, mung dal (green gram lentil) is valued for its light texture, rich nutritional value, and easy digestibility. This product represents the dedication and collective effort of rural women who work together to bring clean and reliable food products from farm to kitchen.

The lentils are sourced from carefully cultivated crops grown in the fertile agricultural lands of Maharashtra. After harvesting, the grains are cleaned, split, and hygienically packed by SHG members to maintain purity and consistent quality. Each pack is handled with care to ensure that the dal retains its natural flavor, texture, and freshness for household cooking.

Mung dal is widely appreciated for its mild taste and soft texture when cooked. It is commonly used to prepare a variety of traditional dishes including dal preparations, khichdi, soups, and light meals. Its nutritional richness and digestibility make it suitable for daily consumption across all age groups. By choosing EKVIRA Mung Dal, consumers enjoy a wholesome pulse while supporting women-led rural enterprises.

Key Features

• Premium quality mung dal sourced from carefully cultivated green gram crops
• Traditional pulse widely used in everyday Indian cooking
• Cleaned, split, and hygienically packed by SHG members
• Mild flavor and smooth texture when cooked
• Produced by women-led Self Help Group from Amravati district

Benefits

• Rich plant-based protein source suitable for balanced diets
• High nutritional value supporting healthy daily meals
• Light and easy to digest pulse ideal for all age groups
• Versatile ingredient used in a variety of traditional recipes
• Supports rural women livelihoods and community empowerment

Cultural & Traditional Significance

Mung dal has been a part of Indian culinary traditions for centuries. Known for its lightness and nutritional richness, it is widely used in traditional meals across India. From comforting khichdi to home-style dal preparations, mung dal is a staple ingredient that reflects the diversity and heritage of Indian cooking.

In rural farming regions like Amravati, green gram cultivation is an important agricultural activity. Processing these pulses through women-led Self Help Groups helps preserve traditional farming practices while creating meaningful livelihood opportunities for rural communities.

SHG Empowerment Story

Ekvira Self Help Group from Amravati district represents a collective of rural women working together to build sustainable livelihoods through agriculture and food processing. By processing and packaging pulses like mung dal, these women are able to create income opportunities and financial independence for their families.

Every purchase of EKVIRA Mung Dal contributes directly to supporting these women entrepreneurs. It strengthens local communities, promotes rural development, and encourages sustainable food production. Through UmedMart, consumers can support grassroots producers while enjoying authentic traditional food products.

How to Use

• Rinse the dal thoroughly before cooking
• Cook using pressure cooker or pot with adequate water
• Prepare traditional dishes such as mung dal curry or khichdi
• Use in soups, light meals, and healthy recipes
• Season with spices and tempering for enhanced flavor

Care & Storage

Store the dal in an airtight container in a cool and dry place away from moisture and direct sunlight. Proper storage helps maintain freshness and protects the pulses from pests.

Package Details

Pack Size: 1000 g

Call to Action

Bring home the trusted taste of traditional Indian pulses while supporting rural women entrepreneurs. Order EKVIRA Mung Dal today from UmedMart.com and enjoy premium quality lentils that combine nutrition, tradition, and community empowerment.