{"product_id":"nashik-fresh-ivy-gourd-fresh-natural-vegetable-satydyaneshwari-shg-nashik-pack-of-250gm","title":"FRESH Ivy Gourd Pack Of 250gm Fresh Natural Vegetable Tender Healthy Premium Quality Daily Cooking","description":"\u003ch3\u003eFRESH Ivy Gourd – Farm Fresh Tender Ivy Gourd (Tondli) (Pack of 250g)\u003c\/h3\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eFRESH\u003c\/strong\u003e proudly presents \u003cstrong\u003eFresh Ivy Gourd (Tondli)\u003c\/strong\u003e, naturally grown and carefully harvested by \u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e from \u003cstrong\u003eNashik district, Maharashtra\u003c\/strong\u003e. This 250g pack contains premium-quality Ivy Gourds selected for their tender texture, natural flavour, vibrant green colour, and farm-fresh quality. Hygienically cleaned and packed, these fresh vegetables retain their natural freshness, making them an ideal ingredient for wholesome everyday cooking.\u003c\/p\u003e\r\n\r\n\u003cp\u003eIvy Gourd, popularly known as \u003cstrong\u003eTondli\u003c\/strong\u003e in Maharashtra and \u003cstrong\u003eKundru\u003c\/strong\u003e in many parts of India, is a versatile vegetable widely used in traditional home cooking. Its mildly sweet flavour and crisp texture make it perfect for preparing curries, stir-fries, stuffed vegetables, and dry sabzis. Every pack of \u003cstrong\u003eFRESH Ivy Gourd\u003c\/strong\u003e is carefully sorted and packed to ensure that only fresh, tender vegetables reach your kitchen.\u003c\/p\u003e\r\n\r\n\u003cp\u003eThe dedicated women members of \u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e carefully cultivate, harvest, grade, and hygienically pack every batch while maintaining premium quality standards. Their commitment ensures that customers receive naturally fresh farm produce while creating sustainable livelihood opportunities for rural women. Every purchase supports women entrepreneurship and promotes sustainable farming across Maharashtra.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eKey Features\u003c\/h2\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003eFresh naturally grown Ivy Gourd (Tondli).\u003c\/li\u003e\r\n\u003cli\u003eTender texture with natural flavour.\u003c\/li\u003e\r\n\u003cli\u003eCarefully harvested for premium quality.\u003c\/li\u003e\r\n\u003cli\u003eHygienically cleaned and packed.\u003c\/li\u003e\r\n\u003cli\u003eFresh farm produce with vibrant green colour.\u003c\/li\u003e\r\n\u003cli\u003eIdeal for curries, stir-fries, and vegetable dishes.\u003c\/li\u003e\r\n\u003cli\u003eConvenient 250g family pack.\u003c\/li\u003e\r\n\u003cli\u003eProduced by a women-led Self Help Group.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eBenefits\u003c\/h2\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003ePerfect for curries, stir-fries, and dry sabzis.\u003c\/li\u003e\r\n\u003cli\u003eSuitable for stuffed vegetable preparations.\u003c\/li\u003e\r\n\u003cli\u003eAdds fresh flavour and texture to meals.\u003c\/li\u003e\r\n\u003cli\u003eFresh farm produce packed with care.\u003c\/li\u003e\r\n\u003cli\u003eEasy to cook and highly versatile.\u003c\/li\u003e\r\n\u003cli\u003eIdeal for everyday household cooking.\u003c\/li\u003e\r\n\u003cli\u003eSupports sustainable livelihoods for rural women.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eCultural \u0026amp; Traditional Significance\u003c\/h2\u003e\r\n\r\n\u003cp\u003eIvy Gourd, commonly known as \u003cstrong\u003eTondli\u003c\/strong\u003e, has been a favourite vegetable in Maharashtrian households for generations. It is widely used to prepare Tondli Bhaji, stuffed Tondli, stir-fries, and mixed vegetable curries served with chapati, bhakri, or steamed rice. Its tender texture and mild flavour make it a staple ingredient in traditional family meals.\u003c\/p\u003e\r\n\r\n\u003cp\u003eBeyond regional recipes, Ivy Gourd is also used in South Indian, Gujarati, and other Indian cuisines because of its versatility and delicious taste. \u003cstrong\u003eFRESH Ivy Gourd\u003c\/strong\u003e preserves this culinary heritage by delivering naturally fresh, premium-quality vegetables directly from local farms to your kitchen.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eSHG Empowerment Story\u003c\/h2\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e, based in \u003cstrong\u003eNashik district, Maharashtra\u003c\/strong\u003e, is a dedicated women-led Self Help Group committed to sustainable agriculture and rural development. Through careful cultivation, harvesting, grading, and hygienic packaging, the members maintain premium quality while creating meaningful employment opportunities for rural women.\u003c\/p\u003e\r\n\r\n\u003cp\u003eEvery purchase of \u003cstrong\u003eFRESH Ivy Gourd\u003c\/strong\u003e directly supports women entrepreneurs, strengthens rural livelihoods, and promotes sustainable agriculture. By choosing products made by Self Help Groups, you contribute to empowering women while supporting local farming communities across Maharashtra.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003eWash thoroughly before cooking.\u003c\/li\u003e\r\n\u003cli\u003eSlice and prepare traditional Tondli Bhaji.\u003c\/li\u003e\r\n\u003cli\u003eUse in stir-fries and dry vegetable dishes.\u003c\/li\u003e\r\n\u003cli\u003ePrepare stuffed Ivy Gourd with spices.\u003c\/li\u003e\r\n\u003cli\u003eAdd to mixed vegetable curries.\u003c\/li\u003e\r\n\u003cli\u003eServe with chapati, bhakri, or steamed rice.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eCare \u0026amp; Storage\u003c\/h2\u003e\r\n\r\n\u003cp\u003eStore the Ivy Gourd in the refrigerator inside the vegetable compartment to retain freshness. Wash only before use and consume within a few days for the best flavour, texture, and quality.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eProduct Dimensions\u003c\/h2\u003e\r\n\r\n\u003cp\u003e\r\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 250g\u003cbr\u003e\r\n\u003cstrong\u003ePackage Length:\u003c\/strong\u003e 20 cm\u003cbr\u003e\r\n\u003cstrong\u003ePackage Width:\u003c\/strong\u003e 15 cm\u003cbr\u003e\r\n\u003cstrong\u003ePackage Height:\u003c\/strong\u003e 7 cm\r\n\u003c\/p\u003e\r\n\r\n\u003ch2\u003eWhy Buy from UmedMart?\u003c\/h2\u003e\r\n\r\n\u003cp\u003eUmedMart connects customers with authentic farm-fresh products from women-led Self Help Groups across Maharashtra. Every purchase supports rural livelihoods, sustainable agriculture, and women entrepreneurship while ensuring premium-quality produce reaches your home with freshness, reliability, and care.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eCall to Action\u003c\/h2\u003e\r\n\r\n\u003cp\u003eBring home the natural freshness and authentic taste of \u003cstrong\u003eFRESH Ivy Gourd (Tondli)\u003c\/strong\u003e. Order now from \u003cstrong\u003eUmedMart.com\u003c\/strong\u003e and enjoy premium farm-fresh vegetables while supporting the inspiring work of \u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e and rural women entrepreneurs from Nashik, Maharashtra.\u003c\/p\u003e","brand":"Kokankanya","offers":[{"title":"Default Title","offer_id":53757988372704,"sku":"UM-NF-IVG-250","price":31.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/2202\/0832\/files\/PXL_20240404_120859465_77df9c3f-1330-4b99-95e0-ce8533214095.png?v=1786011496","url":"https:\/\/umedmart.com\/products\/nashik-fresh-ivy-gourd-fresh-natural-vegetable-satydyaneshwari-shg-nashik-pack-of-250gm","provider":"Umed Mart","version":"1.0","type":"link"}