{"product_id":"nashik-fresh-green-chinese-spinach-tandulka-fresh-leafy-greens-satydyaneshwari-shg-nashik-pack-of-150gm","title":"FRESH Green Chinese Spinach Tandulka Pack Of 150gm Fresh Leafy Greens Natural Healthy Daily Cooking Premium Quality","description":"\u003ch3\u003eFRESH Green Chinese Spinach (Tandulka) – Farm Fresh Tender Green Amaranth Leaves (Pack of 150g)\u003c\/h3\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eFRESH\u003c\/strong\u003e proudly presents \u003cstrong\u003eFresh Green Chinese Spinach (Tandulka)\u003c\/strong\u003e, naturally cultivated and carefully harvested by \u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e from \u003cstrong\u003eNashik district, Maharashtra\u003c\/strong\u003e. This 150g pack contains tender, vibrant green leaves selected for their freshness, wholesome taste, and premium quality. Harvested at the right stage of growth and hygienically packed, these leafy greens retain their natural texture and flavour, making them a perfect addition to your daily meals.\u003c\/p\u003e\r\n\r\n\u003cp\u003eGreen Chinese Spinach, popularly known as \u003cstrong\u003eTandulka\u003c\/strong\u003e in Maharashtra, is a traditional leafy vegetable widely appreciated for its soft leaves and mild earthy flavour. It is commonly prepared as a simple vegetable curry, stir-fry, soup, or combined with lentils to create wholesome home-cooked meals. Every pack of \u003cstrong\u003eFRESH Green Chinese Spinach (Tandulka)\u003c\/strong\u003e is carefully cleaned, sorted, and packed to ensure fresh farm produce reaches your kitchen.\u003c\/p\u003e\r\n\r\n\u003cp\u003eThe dedicated women members of \u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e carefully cultivate, harvest, grade, and hygienically pack every batch while maintaining high quality standards. Their efforts help deliver naturally fresh vegetables directly from farms to consumers while creating sustainable livelihood opportunities for rural women across Maharashtra. Every purchase supports women empowerment and encourages sustainable farming practices.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eKey Features\u003c\/h2\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003eFresh naturally cultivated Green Chinese Spinach (Tandulka).\u003c\/li\u003e\r\n\u003cli\u003eTender green leaves with wholesome taste.\u003c\/li\u003e\r\n\u003cli\u003eCarefully harvested for maximum freshness.\u003c\/li\u003e\r\n\u003cli\u003eHygienically cleaned and packed.\u003c\/li\u003e\r\n\u003cli\u003ePremium farm-fresh leafy vegetable.\u003c\/li\u003e\r\n\u003cli\u003eIdeal for traditional and everyday cooking.\u003c\/li\u003e\r\n\u003cli\u003eConvenient 150g family pack.\u003c\/li\u003e\r\n\u003cli\u003eProduced by a women-led Self Help Group.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eBenefits\u003c\/h2\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003eAdds fresh flavour and texture to meals.\u003c\/li\u003e\r\n\u003cli\u003ePerfect for vegetable curries, stir-fries, and soups.\u003c\/li\u003e\r\n\u003cli\u003eSuitable for dal, rice, and wholesome home-cooked dishes.\u003c\/li\u003e\r\n\u003cli\u003eFresh farm produce packed with care.\u003c\/li\u003e\r\n\u003cli\u003eEasy to prepare in a variety of traditional recipes.\u003c\/li\u003e\r\n\u003cli\u003eIdeal for everyday household cooking.\u003c\/li\u003e\r\n\u003cli\u003eSupports sustainable livelihoods for rural women.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eCultural \u0026amp; Traditional Significance\u003c\/h2\u003e\r\n\r\n\u003cp\u003eGreen Chinese Spinach, commonly known as \u003cstrong\u003eTandulka\u003c\/strong\u003e, has been a part of Maharashtrian home cooking for generations. It is widely used to prepare simple and nourishing vegetable dishes that complement chapati, bhakri, rice, and dal. Its tender leaves and mild flavour make it a favourite seasonal vegetable enjoyed by families across rural and urban Maharashtra.\u003c\/p\u003e\r\n\r\n\u003cp\u003eBeyond traditional recipes, Tandulka is also used in stir-fries, soups, and fusion dishes because of its delicate texture and versatility. \u003cstrong\u003eFRESH Green Chinese Spinach (Tandulka)\u003c\/strong\u003e preserves this rich culinary heritage by delivering naturally fresh, premium-quality leafy vegetables directly from local farms to your kitchen.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eSHG Empowerment Story\u003c\/h2\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e, based in \u003cstrong\u003eNashik district, Maharashtra\u003c\/strong\u003e, is a women-led Self Help Group dedicated to sustainable agriculture and rural development. The members carefully cultivate, harvest, sort, and hygienically pack fresh vegetables while maintaining premium quality standards. Their work provides meaningful employment opportunities and strengthens rural livelihoods.\u003c\/p\u003e\r\n\r\n\u003cp\u003eEvery purchase of \u003cstrong\u003eFRESH Green Chinese Spinach (Tandulka)\u003c\/strong\u003e directly supports women entrepreneurs, promotes sustainable farming, and contributes to the economic growth of farming communities in Maharashtra. Your support helps preserve traditional agriculture while empowering women to become financially independent.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003eWash thoroughly before cooking.\u003c\/li\u003e\r\n\u003cli\u003ePrepare traditional Tandulka Bhaji.\u003c\/li\u003e\r\n\u003cli\u003eAdd to vegetable curries and stir-fries.\u003c\/li\u003e\r\n\u003cli\u003eMix with dal for wholesome meals.\u003c\/li\u003e\r\n\u003cli\u003eUse in soups and healthy recipes.\u003c\/li\u003e\r\n\u003cli\u003eServe with chapati, bhakri, or steamed rice.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eCare \u0026amp; Storage\u003c\/h2\u003e\r\n\r\n\u003cp\u003eStore the Green Chinese Spinach in the refrigerator immediately after purchase. Keep it in a breathable vegetable storage bag or wrap it in a paper towel to retain freshness. Wash only before use and consume within a few days for the best flavour, texture, and quality.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eProduct Dimensions\u003c\/h2\u003e\r\n\r\n\u003cp\u003e\r\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 150g\u003cbr\u003e\r\n\u003cstrong\u003ePackage Length:\u003c\/strong\u003e 24 cm\u003cbr\u003e\r\n\u003cstrong\u003ePackage Width:\u003c\/strong\u003e 18 cm\u003cbr\u003e\r\n\u003cstrong\u003ePackage Height:\u003c\/strong\u003e 5 cm\r\n\u003c\/p\u003e\r\n\r\n\u003ch2\u003eWhy Buy from UmedMart?\u003c\/h2\u003e\r\n\r\n\u003cp\u003eUmedMart brings authentic farm-fresh products from women-led Self Help Groups across Maharashtra directly to your doorstep. Every purchase supports rural livelihoods, sustainable agriculture, and women entrepreneurship while ensuring premium-quality produce with freshness, reliability, and care.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eCall to Action\u003c\/h2\u003e\r\n\r\n\u003cp\u003eBring home the wholesome goodness and natural freshness of \u003cstrong\u003eFRESH Green Chinese Spinach (Tandulka)\u003c\/strong\u003e. Order now from \u003cstrong\u003eUmedMart.com\u003c\/strong\u003e and enjoy premium farm-fresh leafy vegetables while supporting the inspiring work of \u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e and rural women entrepreneurs from Nashik, Maharashtra.\u003c\/p\u003e","brand":"Kokankanya","offers":[{"title":"Default Title","offer_id":53757988077792,"sku":"UM-NF-GCS-150","price":31.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/2202\/0832\/files\/PXL_20240404_120859465_4b48c9d1-594e-448a-94e2-44915397c09e.png?v=1786012417","url":"https:\/\/umedmart.com\/products\/nashik-fresh-green-chinese-spinach-tandulka-fresh-leafy-greens-satydyaneshwari-shg-nashik-pack-of-150gm","provider":"Umed Mart","version":"1.0","type":"link"}