{"product_id":"nashik-fresh-bitter-gourd-chota-fresh-small-karela-satydyaneshwari-shg-nashik-pack-of-250gm","title":"FRESH Bitter Gourd Chota Pack Of 250gm Fresh Small Karela Tender Premium Quality Healthy Daily Cooking","description":"\u003ch3\u003eFRESH Bitter Gourd (Chota) – Farm Fresh Small Bitter Gourd (Karela) (Pack of 250g)\u003c\/h3\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eFRESH\u003c\/strong\u003e proudly presents \u003cstrong\u003eFresh Small Bitter Gourd (Chota Karela)\u003c\/strong\u003e, naturally grown and carefully harvested by \u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e from \u003cstrong\u003eNashik district, Maharashtra\u003c\/strong\u003e. This 250g pack contains premium-quality small bitter gourds selected for their tender texture, rich traditional taste, vibrant green colour, and natural freshness. Hygienically cleaned and packed, these vegetables are perfect for preparing authentic home-style recipes.\u003c\/p\u003e\r\n\r\n\u003cp\u003eSmall Bitter Gourd is especially preferred for stuffed preparations because of its tender size and rich flavour. It is also widely used in curries, stir-fries, crispy fries, and traditional vegetable dishes across Maharashtra and other regions of India. Every pack of \u003cstrong\u003eFRESH Bitter Gourd (Chota)\u003c\/strong\u003e is carefully graded to ensure freshness and premium quality.\u003c\/p\u003e\r\n\r\n\u003cp\u003eThe women members of \u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e carefully cultivate, harvest, sort, and hygienically pack every batch while maintaining premium quality standards. Their dedication helps provide naturally fresh vegetables while creating sustainable livelihood opportunities for rural women and strengthening local farming communities.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eKey Features\u003c\/h2\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003eFresh naturally grown Small Bitter Gourd.\u003c\/li\u003e\r\n\u003cli\u003eTender texture with rich traditional taste.\u003c\/li\u003e\r\n\u003cli\u003ePremium-quality farm-fresh produce.\u003c\/li\u003e\r\n\u003cli\u003eCarefully harvested and hygienically packed.\u003c\/li\u003e\r\n\u003cli\u003eIdeal for curries, stir-fries, stuffed recipes, and vegetable dishes.\u003c\/li\u003e\r\n\u003cli\u003eConvenient 250g family pack.\u003c\/li\u003e\r\n\u003cli\u003eProduced by a women-led Self Help Group.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eBenefits\u003c\/h2\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003ePerfect for stuffed Bitter Gourd recipes.\u003c\/li\u003e\r\n\u003cli\u003eSuitable for curries and stir-fries.\u003c\/li\u003e\r\n\u003cli\u003eIdeal for crispy vegetable dishes.\u003c\/li\u003e\r\n\u003cli\u003eAdds authentic flavour to traditional meals.\u003c\/li\u003e\r\n\u003cli\u003eEasy to cook and highly versatile.\u003c\/li\u003e\r\n\u003cli\u003eSupports sustainable livelihoods for rural women.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eCultural \u0026amp; Traditional Significance\u003c\/h2\u003e\r\n\r\n\u003cp\u003eSmall Bitter Gourd is a traditional favourite in Maharashtrian households, especially for preparing stuffed Karela and dry vegetable dishes served with chapati or bhakri. Its tender size and distinctive flavour make it a preferred choice for authentic home-cooked recipes passed down through generations.\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eFRESH Bitter Gourd (Chota)\u003c\/strong\u003e brings naturally fresh, premium-quality vegetables directly from local farms, preserving the authentic taste of traditional Indian cooking.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eSHG Empowerment Story\u003c\/h2\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e, located in \u003cstrong\u003eNashik district, Maharashtra\u003c\/strong\u003e, is dedicated to empowering rural women through sustainable agriculture. Every pack is cultivated, harvested, sorted, and packed by hardworking women who maintain premium quality while creating stronger livelihoods for their families and communities.\u003c\/p\u003e\r\n\r\n\u003cp\u003eEvery purchase of \u003cstrong\u003eFRESH Bitter Gourd (Chota)\u003c\/strong\u003e supports women entrepreneurs, promotes sustainable farming, and contributes to rural development across Maharashtra.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003eWash thoroughly before cooking.\u003c\/li\u003e\r\n\u003cli\u003ePrepare stuffed Small Bitter Gourd.\u003c\/li\u003e\r\n\u003cli\u003eCook curries and stir-fries.\u003c\/li\u003e\r\n\u003cli\u003eMake crispy Karela fry.\u003c\/li\u003e\r\n\u003cli\u003eUse in traditional vegetable dishes.\u003c\/li\u003e\r\n\u003cli\u003eServe with chapati, bhakri, or rice.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eCare \u0026amp; Storage\u003c\/h2\u003e\r\n\r\n\u003cp\u003eStore the small bitter gourds in the refrigerator inside the vegetable compartment. Wash only before use and consume within a few days for maximum freshness and flavour.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eProduct Dimensions\u003c\/h2\u003e\r\n\r\n\u003cp\u003e\r\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 250g\u003cbr\u003e\r\n\u003cstrong\u003ePackage Length:\u003c\/strong\u003e 20 cm\u003cbr\u003e\r\n\u003cstrong\u003ePackage Width:\u003c\/strong\u003e 15 cm\u003cbr\u003e\r\n\u003cstrong\u003ePackage Height:\u003c\/strong\u003e 7 cm\r\n\u003c\/p\u003e\r\n\r\n\u003ch2\u003eWhy Buy from UmedMart?\u003c\/h2\u003e\r\n\r\n\u003cp\u003eUmedMart delivers authentic farm-fresh vegetables sourced directly from women-led Self Help Groups across Maharashtra. Every purchase supports rural livelihoods, sustainable agriculture, and women entrepreneurship while ensuring premium-quality produce reaches your home.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eCall to Action\u003c\/h2\u003e\r\n\r\n\u003cp\u003eBring home the authentic flavour of \u003cstrong\u003eFRESH Bitter Gourd (Chota)\u003c\/strong\u003e. Order now from \u003cstrong\u003eUmedMart.com\u003c\/strong\u003e and support the inspiring work of \u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e while enjoying premium farm-fresh vegetables from Nashik.\u003c\/p\u003e","brand":"Kokankanya","offers":[{"title":"Default Title","offer_id":53757989421280,"sku":"UM-NF-BTC-250","price":42.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/2202\/0832\/files\/PXL_20240404_120859465_c4a70152-f5e7-4021-9b5e-105dd654f21c.png?v=1786010028","url":"https:\/\/umedmart.com\/products\/nashik-fresh-bitter-gourd-chota-fresh-small-karela-satydyaneshwari-shg-nashik-pack-of-250gm","provider":"Umed Mart","version":"1.0","type":"link"}