{"product_id":"nashik-fresh-bitter-gourd-fresh-natural-karela-satydyaneshwari-shg-nashik-pack-of-250gm","title":"FRESH Bitter Gourd Pack Of 250gm Fresh Natural Karela Tender Premium Quality Healthy Daily Cooking","description":"\u003ch3\u003eFRESH Bitter Gourd – Farm Fresh Bitter Gourd (Karela) (Pack of 250g)\u003c\/h3\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eFRESH\u003c\/strong\u003e proudly presents \u003cstrong\u003eFresh Bitter Gourd (Karela)\u003c\/strong\u003e, naturally grown and carefully harvested by \u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e from \u003cstrong\u003eNashik district, Maharashtra\u003c\/strong\u003e. This 250g pack contains premium-quality bitter gourds selected for their firm texture, fresh green appearance, authentic flavour, and farm-fresh quality. Hygienically cleaned and packed, these vegetables are ideal for preparing a variety of traditional Indian recipes.\u003c\/p\u003e\r\n\r\n\u003cp\u003eBitter Gourd, popularly known as \u003cstrong\u003eKarela\u003c\/strong\u003e or \u003cstrong\u003eKarle\u003c\/strong\u003e, is widely used in Indian households for its distinctive taste and versatility. It is perfect for curries, stir-fries, stuffed bitter gourd, crispy fries, and regional delicacies. Every pack of \u003cstrong\u003eFRESH Bitter Gourd\u003c\/strong\u003e is carefully graded to ensure only fresh, tender, and premium-quality vegetables reach your kitchen.\u003c\/p\u003e\r\n\r\n\u003cp\u003eThe dedicated women members of \u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e carefully cultivate, harvest, sort, and hygienically pack every batch while maintaining premium quality standards. Their commitment helps deliver naturally fresh produce while creating sustainable livelihood opportunities for rural women and supporting sustainable agriculture across Maharashtra.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eKey Features\u003c\/h2\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003eFresh naturally grown Bitter Gourd (Karela).\u003c\/li\u003e\r\n\u003cli\u003eFirm texture with authentic flavour.\u003c\/li\u003e\r\n\u003cli\u003ePremium-quality farm-fresh produce.\u003c\/li\u003e\r\n\u003cli\u003eCarefully harvested and hygienically packed.\u003c\/li\u003e\r\n\u003cli\u003eIdeal for curries, stir-fries, stuffed dishes, and traditional recipes.\u003c\/li\u003e\r\n\u003cli\u003eConvenient 250g family pack.\u003c\/li\u003e\r\n\u003cli\u003eProduced by a women-led Self Help Group.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eBenefits\u003c\/h2\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003ePerfect for traditional Indian cooking.\u003c\/li\u003e\r\n\u003cli\u003eSuitable for stuffed recipes and stir-fries.\u003c\/li\u003e\r\n\u003cli\u003eIdeal for curries and crispy fries.\u003c\/li\u003e\r\n\u003cli\u003eAdds authentic flavour to everyday meals.\u003c\/li\u003e\r\n\u003cli\u003eEasy to cook and highly versatile.\u003c\/li\u003e\r\n\u003cli\u003eSupports sustainable livelihoods for rural women.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eCultural \u0026amp; Traditional Significance\u003c\/h2\u003e\r\n\r\n\u003cp\u003eBitter Gourd has been a cherished vegetable in Indian households for generations. It is commonly prepared as \u003cstrong\u003eKarela Sabzi\u003c\/strong\u003e, stuffed Karela, crispy fries, and regional Maharashtrian recipes served with chapati, bhakri, or rice. Its distinctive flavour makes it an integral part of traditional home-style cooking.\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eFRESH Bitter Gourd\u003c\/strong\u003e preserves this culinary heritage by bringing naturally fresh, premium-quality vegetables directly from local farms to your kitchen.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eSHG Empowerment Story\u003c\/h2\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e, based in \u003cstrong\u003eNashik district, Maharashtra\u003c\/strong\u003e, is committed to sustainable agriculture and women empowerment. Every bitter gourd is cultivated, harvested, graded, and hygienically packed by dedicated rural women who maintain premium quality while creating better livelihood opportunities for their communities.\u003c\/p\u003e\r\n\r\n\u003cp\u003eEvery purchase of \u003cstrong\u003eFRESH Bitter Gourd\u003c\/strong\u003e directly supports women entrepreneurs, strengthens rural livelihoods, and promotes sustainable farming across Maharashtra.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003eWash thoroughly before use.\u003c\/li\u003e\r\n\u003cli\u003eSlice for curries and stir-fries.\u003c\/li\u003e\r\n\u003cli\u003ePrepare stuffed Bitter Gourd.\u003c\/li\u003e\r\n\u003cli\u003eMake crispy Karela fries.\u003c\/li\u003e\r\n\u003cli\u003eCook with traditional Indian spices.\u003c\/li\u003e\r\n\u003cli\u003eServe with chapati, bhakri, or rice.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eCare \u0026amp; Storage\u003c\/h2\u003e\r\n\r\n\u003cp\u003eStore the bitter gourds in the refrigerator inside the vegetable compartment. Wash only before use and consume within a few days for the best freshness, flavour, and texture.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eProduct Dimensions\u003c\/h2\u003e\r\n\r\n\u003cp\u003e\r\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 250g\u003cbr\u003e\r\n\u003cstrong\u003ePackage Length:\u003c\/strong\u003e 22 cm\u003cbr\u003e\r\n\u003cstrong\u003ePackage Width:\u003c\/strong\u003e 15 cm\u003cbr\u003e\r\n\u003cstrong\u003ePackage Height:\u003c\/strong\u003e 7 cm\r\n\u003c\/p\u003e\r\n\r\n\u003ch2\u003eWhy Buy from UmedMart?\u003c\/h2\u003e\r\n\r\n\u003cp\u003eUmedMart connects customers with authentic farm-fresh vegetables sourced directly from women-led Self Help Groups across Maharashtra. Every purchase supports rural livelihoods, sustainable agriculture, and women entrepreneurship while ensuring premium-quality produce reaches your doorstep.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eCall to Action\u003c\/h2\u003e\r\n\r\n\u003cp\u003eEnjoy the authentic taste of \u003cstrong\u003eFRESH Bitter Gourd\u003c\/strong\u003e. Order now from \u003cstrong\u003eUmedMart.com\u003c\/strong\u003e and support the inspiring work of \u003cstrong\u003eSatydyaneshwari SHG\u003c\/strong\u003e while bringing premium farm-fresh vegetables from Nashik to your kitchen.\u003c\/p\u003e","brand":"Kokankanya","offers":[{"title":"Default Title","offer_id":53757989388512,"sku":"UM-NF-BTG-250","price":37.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/2202\/0832\/files\/PXL_20240404_120859465_8b7b9873-d913-4ce0-8927-2c4f09a39bc7.png?v=1786010051","url":"https:\/\/umedmart.com\/mr\/products\/nashik-fresh-bitter-gourd-fresh-natural-karela-satydyaneshwari-shg-nashik-pack-of-250gm","provider":"Umed Mart","version":"1.0","type":"link"}