{"product_id":"chaturang-garapith-flour-traditional-konkan-healthy-mix-packed-by-women-shg-pack-of-200gm","title":"CHATURANG Garapith Flour Traditional Konkan Healthy Mixed Grain Flour Prepared by Women SHG for Everyday Cooking Supporting Rural Livelihood and Local Food Heritage Pack of 200 gm","description":"\u003ch3\u003eCHATURANG Garapith Flour Pack of 200 gm\u003c\/h3\u003e\r\n\r\n\u003cp\u003eCHATURANG Garapith Flour is a traditional Konkan mixed grain flour prepared by women of Chaturang Mahila Self Help Group from Ratnagiri district. This product reflects local food wisdom and SHG-led preparation that supports sustainable rural livelihoods.\u003c\/p\u003e\r\n\r\n\u003cp\u003eGarapith flour is prepared using a traditional mix of grains and pulses commonly used in Konkan households. The ingredients are carefully cleaned, processed, and ground in small batches to achieve a balanced texture suitable for everyday cooking and regional recipes.\u003c\/p\u003e\r\n\r\n\u003cp\u003eThis flour follows clean handling practices and traditional preparation methods passed down through generations. It is commonly used for preparing garapith, bhakri, and other local dishes, making it a versatile flour for daily meals.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eKey Features\u003c\/h2\u003e\r\n\u003cul\u003e\r\n  \u003cli\u003eTraditional Konkan garapith flour mix\u003c\/li\u003e\r\n  \u003cli\u003ePrepared using mixed grains and pulses\u003c\/li\u003e\r\n  \u003cli\u003eBalanced texture for regional recipes\u003c\/li\u003e\r\n  \u003cli\u003eMade by women Self Help Group\u003c\/li\u003e\r\n  \u003cli\u003eSuitable for everyday home cooking\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eBenefits\u003c\/h2\u003e\r\n\u003cul\u003e\r\n  \u003cli\u003eIdeal for preparing traditional garapith\u003c\/li\u003e\r\n  \u003cli\u003eVersatile flour for multiple Konkan dishes\u003c\/li\u003e\r\n  \u003cli\u003eConsistent quality for regular household use\u003c\/li\u003e\r\n  \u003cli\u003eSupports women SHG income and empowerment\u003c\/li\u003e\r\n  \u003cli\u003eRepresents authentic Ratnagiri food heritage\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eCultural \u0026amp; Traditional Significance\u003c\/h2\u003e\r\n\u003cp\u003eGarapith is a traditional preparation in Konkan cuisine, typically made using mixed grain flour. Such flours reflect regional dietary practices and everyday meals rooted in local agricultural patterns.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eSHG Empowerment Story\u003c\/h2\u003e\r\n\u003cp\u003eThis product is prepared by Chaturang Mahila Self Help Group, where women are involved in grain selection, processing, grinding, and packaging. The initiative provides stable income opportunities and strengthens women-led rural micro-enterprises.\u003c\/p\u003e\r\n\r\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\r\n\u003cul\u003e\r\n  \u003cli\u003eUse to prepare traditional garapith\u003c\/li\u003e\r\n  \u003cli\u003eMix with water and spices as per recipe\u003c\/li\u003e\r\n  \u003cli\u003eAdjust consistency according to dish requirement\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eCare \u0026amp; Storage\u003c\/h2\u003e\r\n\u003cp\u003eStore in a cool, dry place away from moisture. Keep the pack tightly sealed after opening to maintain freshness.\u003c\/p\u003e\r\n\r\n\u003ch2\u003ePackage Details\u003c\/h2\u003e\r\n\u003cp\u003ePack Size: 200 gm\u003c\/p\u003e\r\n\r\n\u003ch2\u003eCall to Action\u003c\/h2\u003e\r\n\u003cp\u003eChoose CHATURANG Garapith Flour for authentic Konkan cooking while supporting women-led SHG livelihoods. Buy now from UmedMart.com.\u003c\/p\u003e\r","brand":"Kokankanya","offers":[{"title":"Default Title","offer_id":48855024828640,"sku":"UM-CM-GF-200","price":172.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/2202\/0832\/files\/121UM-CM-GF-200.jpg?v=1773134287","url":"https:\/\/umedmart.com\/mr\/products\/chaturang-garapith-flour-traditional-konkan-healthy-mix-packed-by-women-shg-pack-of-200gm","provider":"Umed Mart","version":"1.0","type":"link"}